Healing and positive integration is active and evolves over time.
I see healing as a return to self-connection and wholeness and I maintain a wholehearted presence to support you as each session unfolds.
I have experience in a range of healing approaches. I believe the work is both sacred and creative and I am able to intuit and help things unfold. Healing and positive integration is an active and evolving process and flows beyond each session and each session is based on an intention determined by the client. I am here to help you live your life with a deeper connection to your true, whole Self.
What can I do for you?
Much of what we struggle with in our adult lives, stems from patterns and belief systems that are formed in childhood. I help you to identify what underlies those patterns, how you react to them and sometimes how the body continues to hold onto them. Compassionate Inquiry reveals the critical nature of the body-mind relationship and gives us the opportunity to heal the root causes.
Things we can explore:
Core beliefs established in childhood as a survival mechanism
Healing childhood trauma to rediscover your authentic Self
Overcoming life’s transitions and clarifying your purpose
Addressing, honouring and embracing grief and loss
Strategies for stress, anxiety and depression
Reframing addiction and codependency
Fostering deep connections and relationships
Developing self-compassion and self-acceptance
Together we will develop specific tools for you to live more authentically, feel more joy and experience more wholeness, in spite of life’s challenges.
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1:1 sessions
Every session has the potential to connect you with an invaluable, potentially life-changing realization, on the path to greater awareness.
Session plans can be negotiated as you progress. I recommend 5 sessions to begin with.
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CI and plant medicine
The benefits of sacred plant medicine are well known. I do not facilitate the plant medicine experience itself, but use CI to support the individual in preparing for their healing journey, as well as facilitate the integration and sense-making processes in post-journey sessions.
CI and Walking
When we walk, energy can move through the entire body and we can listen to ourselves in deeper ways and more readily process emotions and feelings.
I provide one-on-one CI sessions while walking in nature.
I am based between California and Berlin and offer these sessions in either location. If this approach is of interest, then contact me to see what is possible.
